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Belt Kit – Resistance Workout splendiday Cheap Sale

Name: Browse Belt Kit - Resistance Workout splendiday Cheap Sale , and more. Visit us to get a discount
SKU: us_6773129773143
Price: 22 USD
Availability: InStock

Original price was: $ 36.Current price is: $ 22.

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SKU: us_6773129773143 Category: Uncategorized Tags: belt, sport & outdoor

Belt Kit – Resistance Workout

NEVER MISS YOUR 5-MINUTE BOOTY WORKOUT!

The light-weight and compact design allow you to take it anywhere or use it in the privacy of your home, never having to miss your 5-minute workout session.
This high quality, commercial grade machine keeps your core engaged while forcing your muscles to work through the full resistance of the Belt Kit. Making it an extremely effective lean muscle building and fat burning piece of fitness equipment.

A-list celebrities, fitness enthusiasts and publications around the globe have all discovered how challenging and effective the Belt kit system is and validated the amazing results.
Fits to wrist up to 51″; Advanced Belt fits wrist up to 41″. The color is random.

Kick Ups

A. Step 1- Position yourself on your knees and arms

B. Step 2- Bend your right knee,slowly lift the right foot up as high as you can and bring your leg back down (Switch sides to work the opposite glute muscles) -4sets/10-15 reps/6o sec

Spidermans

A. Step 1- Get into plank position. Look straight down at the floor, Keeping your neck aligned with your straight spine

B. Step 2- Raise your right knee up to your right elbow and then bring it back. Alternate your left knee up to the left elbow 4 sets/10-15 reps/60 sec

Kick Outs

A. Step 1- Position yourself on your knees and arms

B. Step 2- Bend your right knee,slowly lift the right foot up as high as you can and bring your leg back down (Switch sides to work the opposite glute muscles) -4sets/10-15 reps/6o sec

Toe Touches

A. Step 1- Position yourself on left knee and arms

B. Step 2- Stretch your leg out slightly above the floor, slowly lift the right leg up and down (not to high). Dont arch your spine, and squeeze your glutes when lifting your leg up

Double Leg Press

A. Step 1- Position yourself on your arms and stay up in the crunch position

B. Step 2- Bend your knes close to your chest and straighten your legs out with your toes pointed up

In and Out

A. Step 1- Position yourself on your arms and stay up in the crunch position.

B. Step 2- Straighten your legs out and above the floor several inches with your legs close together. Extend legs in a wide V & bring your legs back together.

Abdominal Twist

A. Step 1- Place your hand behind your head or your ears.

B. Step 2- 2-Now lift your head and touch your left elbow to the right knee while pulling your knee up towards your head. At the same time, straighten your right leg, keeping it several inches off the floor. Alternate your right elbow to the left knee.

Leg Lifts

A. Step 1- Position yourself on your arms and stay up in the crunch position or lie down with your back flat to the floor. Lay your hands either by the sides or underneath your glutes wherever you feel comfortable.

B. Step 2- Lift your legs up in the air then lower he legs half way or all the way .

Beginner’s Choice (20lb):

type	10LB, 20LB, 30LB, 40LB

Fast Delivery and Professional Packaging

Because of our long-standing relationship with UPS FedEx DHL as well as other top global carriers, we are able offer a variety shipping options. Our warehouse personnel is highly-skilled and will package your items according to our precise and precise specifications. Your goods are thoroughly checked and securely secured prior to shipment. We deliver to thousands of customers each day across multiple countries. This demonstrates our dedication to become the biggest online retailer in the world. There are distribution centers as well as warehouses in Europe and the USA.

Note: Orders with more than one item are assigned a processing time according to the item.

Prior to shipment before shipping, we'll inspect thoroughly the items you've purchased. Today, the majority orders will be shipped within 48 hours. The delivery time is between 3-7 days.

Returns

The stock market is always changing. It's not completely managed by us, as we're involved with several organizations, such as the factory and our storage. Stock levels can fluctuate at any given time. Please be aware that it is possible that your order could be out of stock after you have placed the order.

Our policy is valid for 30 days. If it's been more 30 days since you bought the item and we're unable to offer you a full refund or exchange.

For your item to be eligible for return, it must be unopened and in the condition you received it in. It should also be in the original packaging.